10.5 km | 01:04:40 | 06:10/km日期: 2022-01-23 17:06 - 總爬升: 175 m - 卡路里: 660 Cal - 平均步頻: 161 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 08'36" / 08'56" / 06'10" / 05'51" / 05'09" / 05'46" / 05'42" / 05'18" / 04'50" / 05'03" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+03'41") | 997 / 997 |
2 | | 08'55" (+04'05") | 1000 / 1997 |
3 | | 06'13" (+01'23") | 1005 / 3003 |
4 | | 05'51" (+01'01") | 997 / 4000 |
5 | | 05'09" (+00'19") | 999 / 5000 |
6 | | 05'43" (+00'53") | 1006 / 6007 |
7 | | 05'40" (+00'50") | 1003 / 7010 |
8 | | 05'19" (+00'29") | 995 / 8006 |
9 | | 04'50" | 1013 / 9019 |
10 | | 05'02" (+00'12") | 1002 / 10022 |
11 | | 06'16" (+01'26") | 467 / 10489 |
1月累積里程 :
212.41 km 迪卡儂 TR2 TRAL 累積 :
852.3 kmAndroid - samsung SM-A505GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'56" | 00:17'32" |
3 | 06'10" | 00:23'42" |
4 | 05'51" | 00:29'33" |
5 | 05'09" | 00:34'42" |
6 | 05'46" | 00:40'28" |
7 | 05'42" | 00:46'10" |
8 | 05'18" | 00:51'28" |
9 | 04'50" | 00:56'18" |
10 | 05'03" | 01:01'21" |
10.5 | 06'07" | 01:04'21" |