14.0 km | 01:20:41 | 05:45/km日期: 2022-01-23 06:28 - 平均心率: 151 - 卡路里: 734 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'11" / 06'02" / 05'51" / 05'53" / 05'54" / 05'51" / 05'54" / 05'50" / 05'55" / 05'55" / 05'23" / 05'20" / 05'19" / 2375'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'31") | 1000 / 1000 |
| 2 | | 06'01" (+00'43") | 1000 / 2000 |
| 3 | | 05'51" (+00'33") | 1000 / 3000 |
| 4 | | 05'53" (+00'35") | 1000 / 4000 |
| 5 | | 05'53" (+00'35") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 05'54" (+00'36") | 1000 / 7000 |
| 8 | | 05'49" (+00'31") | 1000 / 8000 |
| 9 | | 05'55" (+00'37") | 1000 / 9000 |
| 10 | | 05'54" (+00'36") | 1000 / 10000 |
| 11 | | 05'23" (+00'05") | 1000 / 11000 |
| 12 | | 05'20" (+00'02") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 04'44" | 1002 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 209.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 05'51" | 00:18'04" |
| 4 | 05'53" | 00:23'57" |
| 5 | 05'54" | 00:29'51" |
| 6 | 05'51" | 00:35'42" |
| 7 | 05'54" | 00:41'36" |
| 8 | 05'50" | 00:47'26" |
| 9 | 05'55" | 00:53'21" |
| 10 | 05'55" | 00:59'16" |
| 11 | 05'23" | 01:04'39" |
| 12 | 05'20" | 01:09'59" |
| 13 | 05'19" | 01:15'18" |
| 14.0 | 04'44" | 01:20'03" |
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