12.6 km | 01:03:18 | 05:00/km日期: 2015-06-06 06:42 - 卡路里: 705 Cal - 總步數: 10498 - 平均步頻: 165 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 94%
Pace: 04'35" / 05'09" / 04'45" / 05'12" / 05'02" / 05'14" / 05'01" / 05'08" / 05'03" / 06'05" / 04'12" / 04'52" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" (+00'20") | 1005 / 1005 | 171 / 127 |
2 | | 05'09" (+00'56") | 998 / 2004 | 169 / 114 |
3 | | 04'45" (+00'32") | 998 / 3002 | 173 / 121 |
4 | | 05'11" (+00'58") | 1000 / 4003 | 164 / 116 |
5 | | 05'03" (+00'50") | 1004 / 5008 | 175 / 112 |
6 | | 05'14" (+01'01") | 999 / 6007 | 164 / 116 |
7 | | 05'01" (+00'48") | 997 / 7005 | 172 / 115 |
8 | | 05'06" (+00'53") | 994 / 7999 | 170 / 114 |
9 | | 05'02" (+00'49") | 1000 / 9000 | 170 / 116 |
10 | | 06'04" (+01'51") | 1001 / 10001 | 121 / 135 |
11 | | 04'13" | 1005 / 11006 | 176 / 133 |
12 | | 04'52" (+00'39") | 997 / 12003 | 167 / 122 |
13 | | 04'34" (+00'21") | 645 / 12648 | 173 / 125 |
6月累積里程 : 121.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'09" | 00:09'44" |
3 | 04'45" | 00:14'29" |
4 | 05'12" | 00:19'41" |
5 | 05'02" | 00:24'43" |
6 | 05'14" | 00:29'57" |
7 | 05'01" | 00:34'58" |
8 | 05'08" | 00:40'06" |
9 | 05'03" | 00:45'09" |
10 | 06'05" | 00:51'14" |
11 | 04'12" | 00:55'26" |
12 | 04'52" | 01:00'18" |
12.6 | 04'37" | 01:03'18" |