10.0 km | 00:54:10 | 05:23/km日期: 2022-01-18 16:11 - 卡路里: 581 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'32" / 05'31" / 05'19" / 05'15" / 05'26" / 05'30" / 05'27" / 05'25" / 05'26" / 05'06" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'26") | 1000 / 1000 |
2 | | 05'30" (+00'24") | 1000 / 2000 |
3 | | 05'19" (+00'13") | 1000 / 3000 |
4 | | 05'15" (+00'09") | 1000 / 4000 |
5 | | 05'25" (+00'19") | 1000 / 5000 |
6 | | 05'30" (+00'24") | 1000 / 6000 |
7 | | 05'26" (+00'20") | 1000 / 7000 |
8 | | 05'24" (+00'18") | 1000 / 8000 |
9 | | 05'26" (+00'20") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'07" (+00'01") | 41 / 10041 |
1月累積里程 : 63.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'19" | 00:16'22" |
4 | 05'15" | 00:21'37" |
5 | 05'26" | 00:27'03" |
6 | 05'30" | 00:32'33" |
7 | 05'27" | 00:38'00" |
8 | 05'25" | 00:43'25" |
9 | 05'26" | 00:48'51" |
10 | 05'06" | 00:53'57" |
10.0 | 05'09" | 00:54'10" |