12.9 km | 01:13:44 | 05:42/km日期: 2015-06-15 19:12 - 卡路里: 873 Cal - 總步數: 12656 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'46" / 05'23" / 05'32" / 05'36" / 05'38" / 05'38" / 05'43" / 05'56" / 05'33" / 05'49" / 05'54" / 05'50" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'21") | 1002 / 1002 | 170 / 101 |
2 | | 05'24" | 1004 / 2007 | 172 / 107 |
3 | | 05'28" (+00'04") | 1000 / 3007 | 172 / 105 |
4 | | 05'38" (+00'14") | 1002 / 4010 | 172 / 102 |
5 | | 05'38" (+00'14") | 1000 / 5010 | 171 / 103 |
6 | | 05'38" (+00'14") | 1003 / 6014 | 173 / 102 |
7 | | 05'43" (+00'19") | 1001 / 7015 | 172 / 101 |
8 | | 05'56" (+00'32") | 1009 / 8024 | 171 / 98 |
9 | | 05'34" (+00'10") | 1008 / 9033 | 170 / 104 |
10 | | 05'48" (+00'24") | 1008 / 10041 | 171 / 100 |
11 | | 05'50" (+00'26") | 1009 / 11051 | 170 / 100 |
12 | | 05'44" (+00'20") | 1003 / 12054 | 170 / 101 |
13 | | 05'44" (+00'20") | 906 / 12960 | 170 / 102 |
6月累積里程 :
200.77 km MIZUNO WAVE Rider 17 累積 :
1079.2 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'23" | 00:11'09" |
3 | 05'32" | 00:16'41" |
4 | 05'36" | 00:22'17" |
5 | 05'38" | 00:27'55" |
6 | 05'38" | 00:33'33" |
7 | 05'43" | 00:39'16" |
8 | 05'56" | 00:45'12" |
9 | 05'33" | 00:50'45" |
10 | 05'49" | 00:56'34" |
11 | 05'54" | 01:02'28" |
12 | 05'50" | 01:08'18" |
12.9 | 05'59" | 01:13'44" |