10.0 km | 00:58:56 | 05:52/km日期: 2015-06-14 06:38 - 地點: 大村 - 天氣: 熱 - 卡路里: 595 Cal - 總步數: 9840 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'09" / 05'24" / 05'31" / 05'23" / 05'34" / 05'41" / 05'30" / 05'50" / 05'52" / 05'57" / 47'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'43") | 1004 / 1004 | 139 / 100 |
2 | | 05'23" | 1001 / 2006 | 172 / 107 |
3 | | 05'33" (+00'10") | 1004 / 3010 | 172 / 104 |
4 | | 05'31" (+00'08") | 997 / 4008 | 171 / 105 |
5 | | 05'49" (+00'26") | 998 / 5007 | 170 / 100 |
6 | | 05'37" (+00'14") | 1002 / 6009 | 171 / 103 |
7 | | 05'53" (+00'30") | 990 / 7000 | 169 / 100 |
8 | | 05'50" (+00'27") | 1010 / 8010 | 169 / 100 |
9 | | 05'56" (+00'33") | 997 / 9008 | 169 / 98 |
10 | | 06'03" (+00'40") | 992 / 10000 | 168 / 97 |
11 | | 06'34" (+01'11") | 22 / 10023 | 173 / 87 |
6月累積里程 :
99.95 km 夾腳拖 累積 :
1366.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'24" | 00:12'33" |
3 | 05'31" | 00:18'04" |
4 | 05'23" | 00:23'27" |
5 | 05'34" | 00:29'01" |
6 | 05'41" | 00:34'42" |
7 | 05'30" | 00:40'12" |
8 | 05'50" | 00:46'02" |
9 | 05'52" | 00:51'54" |
10 | 05'57" | 00:57'51" |
10.0 | 45'31" | 00:58'56" |