4.6 km | 00:33:51 | 07:17/km日期: 2015-01-05 09:36 - 卡路里: 354 Cal - 平均步頻: 156
Pace: 03'51" / 07'18" / 07'22" / 06'50" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'59") | 1000 / 1000 |
2 | | 07'17" (+00'28") | 1000 / 2000 |
3 | | 07'21" (+00'32") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 07'06" (+00'17") | 641 / 4641 |
1月累積里程 : 124.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 07'18" | 00:11'09" |
3 | 07'22" | 00:18'31" |
4 | 06'50" | 00:25'21" |
4.6 | 07'05" | 00:29'54" |