9.0 km | 00:41:35 | 04:36/km日期: 2015-05-26 17:53 - 卡路里: 478 Cal - 總步數: 10008 - 平均步頻: 240 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 85%
Pace: 04'33" / 04'30" / 04'33" / 04'30" / 04'34" / 04'38" / 04'40" / 04'42" / 04'50" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'30" | 1009 / 1009 | 240 / 92 |
2 | | 04'30" | 999 / 2009 | 241 / 91 |
3 | | 04'33" (+00'03") | 996 / 3005 | 240 / 90 |
4 | | 04'31" (+00'01") | 1007 / 4013 | 240 / 91 |
5 | | 04'30" | 997 / 5010 | 240 / 91 |
6 | | 04'42" (+00'12") | 998 / 6009 | 240 / 88 |
7 | | 04'38" (+00'08") | 991 / 7001 | 240 / 89 |
8 | | 04'43" (+00'13") | 1012 / 8014 | 240 / 88 |
9 | | 04'48" (+00'18") | 989 / 9003 | 240 / 86 |
10 | | 07'47" (+03'17") | 10 / 9014 | 240 / 53 |
5月累積里程 : 114.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'30" | 00:09'03" |
3 | 04'33" | 00:13'36" |
4 | 04'30" | 00:18'06" |
5 | 04'34" | 00:22'40" |
6 | 04'38" | 00:27'18" |
7 | 04'40" | 00:31'58" |
8 | 04'42" | 00:36'40" |
9 | 04'50" | 00:41'30" |
9.0 | 05'37" | 00:41'35" |