13.4 km | 05:20:51 | 23:56/km日期: 2022-01-01 07:13 - 總爬升: 678 m - 踏頻: 33980 - 卡路里: 923 Cal - PM2.5: 良好(4)
Pace: 24'45" / 20'40" / 21'54" / 37'01" / 27'22" / 49'40" / 32'00" / 12'08" / 15'35" / 23'06" / 17'21" / 14'41" / 19'56" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'50" (+13'43") | 1000 / 1000 |
2 | | 21'01" (+08'54") | 1000 / 2000 |
3 | | 21'54" (+09'47") | 1000 / 3000 |
4 | | 36'51" (+24'44") | 1000 / 4000 |
5 | | 27'21" (+15'14") | 1000 / 5000 |
6 | | 49'40" (+37'33") | 1000 / 6000 |
7 | | 31'59" (+19'52") | 1000 / 7000 |
8 | | 12'07" | 1000 / 8000 |
9 | | 15'35" (+03'28") | 1000 / 9000 |
10 | | 23'06" (+10'59") | 1000 / 10000 |
11 | | 17'20" (+05'13") | 1000 / 11000 |
12 | | 14'41" (+02'34") | 1000 / 12000 |
13 | | 19'35" (+07'28") | 1000 / 13000 |
14 | | 09'03" | 414 / 13414 |
1月累積里程 : 212.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'45" | 00:24'45" |
2 | 20'40" | 00:45'25" |
3 | 21'54" | 01:07'19" |
4 | 37'01" | 01:44'20" |
5 | 27'22" | 02:11'42" |
6 | 49'40" | 03:01'22" |
7 | 32'00" | 03:33'22" |
8 | 12'08" | 03:45'30" |
9 | 15'35" | 04:01'05" |
10 | 23'06" | 04:24'11" |
11 | 17'21" | 04:41'32" |
12 | 14'41" | 04:56'13" |
13 | 19'56" | 05:16'09" |
13.4 | 07'45" | 05:19'22" |