9.1 km | 01:16:25 | 08:21/km日期: 2015-05-24 06:01 - 卡路里: 658 Cal - 總步數: 11400 - 平均步頻: 149 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 69%
Pace: 07'30" / 06'32" / 06'49" / 06'51" / 07'14" / 06'53" / 07'09" / 07'25" / 08'58" / 75'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+00'51") | 1009 / 1009 | 179 / 75 |
2 | | 06'34" | 993 / 2003 | 182 / 83 |
3 | | 06'49" (+00'15") | 999 / 3002 | 181 / 80 |
4 | | 06'48" (+00'14") | 1005 / 4008 | 178 / 82 |
5 | | 07'14" (+00'40") | 999 / 5007 | 175 / 78 |
6 | | 06'55" (+00'21") | 994 / 6001 | 181 / 79 |
7 | | 07'13" (+00'39") | 1005 / 7007 | 176 / 78 |
8 | | 07'21" (+00'47") | 1004 / 8011 | 161 / 84 |
9 | | 09'04" (+02'30") | 993 / 9005 | 127 / 86 |
10 | | 01:17'42" (+11'08") | 140 / 9145 | 23 / 53 |
5月累積里程 : 189.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'32" | 00:14'02" |
3 | 06'49" | 00:20'51" |
4 | 06'51" | 00:27'42" |
5 | 07'14" | 00:34'56" |
6 | 06'53" | 00:41'49" |
7 | 07'09" | 00:48'58" |
8 | 07'25" | 00:56'23" |
9 | 08'58" | 01:05'21" |
9.1 | 75'38" | 01:16'25" |