10.0 km | 01:06:56 | 06:39/km日期: 2015-05-22 05:15 - 卡路里: 723 Cal - 總步數: 10786 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'02" / 06'49" / 06'27" / 06'15" / 05'32" / 08'20" / 08'48" / 06'14" / 05'50" / 05'22" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'41") | 1011 / 1011 | 173 / 81 |
2 | | 06'46" (+01'25") | 993 / 2004 | 176 / 83 |
3 | | 06'26" (+01'05") | 1000 / 3005 | 178 / 86 |
4 | | 06'16" (+00'55") | 996 / 4002 | 176 / 90 |
5 | | 05'30" (+00'09") | 1004 / 5006 | 183 / 98 |
6 | | 08'21" (+03'00") | 998 / 6004 | 119 / 100 |
7 | | 08'49" (+03'28") | 996 / 7001 | 98 / 114 |
8 | | 06'14" (+00'53") | 999 / 8001 | 181 / 88 |
9 | | 05'51" (+00'30") | 1008 / 9009 | 181 / 94 |
10 | | 05'21" | 1002 / 10012 | 186 / 100 |
11 | | 06'16" (+00'55") | 34 / 10046 | 120 / 132 |
5月累積里程 : 189.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'49" | 00:13'51" |
3 | 06'27" | 00:20'18" |
4 | 06'15" | 00:26'33" |
5 | 05'32" | 00:32'05" |
6 | 08'20" | 00:40'25" |
7 | 08'48" | 00:49'13" |
8 | 06'14" | 00:55'27" |
9 | 05'50" | 01:01'17" |
10 | 05'22" | 01:06'39" |
10.0 | 06'00" | 01:06'56" |