16.2 km | 02:45:36 | 10:11/km日期: 2015-06-07 05:40 - 總爬升: 391 m - 卡路里: 1111 Cal - 溫度: 23°C - 濕度: 97%
Pace: 11'51" / 10'56" / 10'54" / 11'37" / 11'19" / 13'21" / 10'11" / 09'30" / 12'52" / 09'32" / 08'40" / 07'42" / 09'49" / 07'45" / 07'50" / 09'45" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'44" (+04'01") | 995 / 995 |
2 | | 10'56" (+03'13") | 1015 / 2010 |
3 | | 10'51" (+03'08") | 986 / 2997 |
4 | | 11'45" (+04'02") | 1003 / 4000 |
5 | | 11'12" (+03'29") | 1009 / 5009 |
6 | | 13'18" (+05'35") | 1013 / 6023 |
7 | | 10'05" (+02'22") | 1002 / 7025 |
8 | | 09'35" (+01'52") | 993 / 8018 |
9 | | 12'52" (+05'09") | 1015 / 9034 |
10 | | 09'28" (+01'45") | 997 / 10031 |
11 | | 08'35" (+00'52") | 1008 / 11040 |
12 | | 07'44" (+00'01") | 997 / 12037 |
13 | | 09'46" (+02'03") | 998 / 13035 |
14 | | 07'49" (+00'06") | 1016 / 14052 |
15 | | 07'43" | 992 / 15044 |
16 | | 09'50" (+02'07") | 1014 / 16059 |
17 | | 08'27" (+00'44") | 187 / 16246 |
6月累積里程 :
197.64 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 10'56" | 00:22'47" |
3 | 10'54" | 00:33'41" |
4 | 11'37" | 00:45'18" |
5 | 11'19" | 00:56'37" |
6 | 13'21" | 01:09'58" |
7 | 10'11" | 01:20'09" |
8 | 09'30" | 01:29'39" |
9 | 12'52" | 01:42'31" |
10 | 09'32" | 01:52'03" |
11 | 08'40" | 02:00'43" |
12 | 07'42" | 02:08'25" |
13 | 09'49" | 02:18'14" |
14 | 07'45" | 02:25'59" |
15 | 07'50" | 02:33'49" |
16 | 09'45" | 02:43'34" |
16.2 | 08'14" | 02:45'36" |