5.2 km | 00:30:04 | 05:46/km日期: 2015-06-05 19:57 - 卡路里: 271 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'39" / 05'25" / 05'20" / 05'49" / 05'23" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'58") | 430 / 430 |
2 | | 05'48" (+00'54") | 430 / 861 |
3 | | 05'43" (+00'49") | 430 / 1291 |
4 | | 05'45" (+00'51") | 430 / 1722 |
5 | | 05'52" (+00'58") | 430 / 2153 |
6 | | 05'48" (+00'54") | 430 / 2583 |
7 | | 06'11" (+01'17") | 430 / 3014 |
8 | | 05'57" (+01'03") | 430 / 3445 |
9 | | 05'36" (+00'42") | 430 / 3875 |
10 | | 05'45" (+00'51") | 430 / 4306 |
11 | | 04'54" | 430 / 4737 |
12 | | 04'35" | 50 / 4788 |
6月累積里程 : 126.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'25" | 00:11'04" |
3 | 05'20" | 00:16'24" |
4 | 05'49" | 00:22'13" |
5 | 05'23" | 00:27'36" |
4.8 | -11'-33" | 00:30'03" |