21.3 km | 03:04:45 | 08:40/km日期: 2021-12-19 15:37 - 總爬升: 186 m - 卡路里: 1410 Cal - 平均步頻: 157 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 06'36" / 06'24" / 06'23" / 06'11" / 06'41" / 07'40" / 08'32" / 07'24" / 08'00" / 07'11" / 07'35" / 08'11" / 07'49" / 07'57" / 11'12" / 07'56" / 10'23" / 09'53" / 10'16" / 11'34" / 11'59" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'20") | 995 / 995 |
2 | | 06'25" (+00'14") | 998 / 1993 |
3 | | 06'21" (+00'10") | 1005 / 2998 |
4 | | 06'11" | 995 / 3994 |
5 | | 06'40" (+00'29") | 1017 / 5011 |
6 | | 07'41" (+01'30") | 996 / 6007 |
7 | | 08'31" (+02'20") | 1000 / 7008 |
8 | | 07'23" (+01'12") | 1001 / 8009 |
9 | | 08'01" (+01'50") | 1008 / 9018 |
10 | | 07'08" (+00'57") | 1003 / 10022 |
11 | | 07'42" (+01'31") | 1000 / 11022 |
12 | | 08'03" (+01'52") | 1003 / 12026 |
13 | | 07'53" (+01'42") | 1007 / 13034 |
14 | | 07'55" (+01'44") | 996 / 14031 |
15 | | 11'09" (+04'58") | 1005 / 15036 |
16 | | 07'58" (+01'47") | 1011 / 16048 |
17 | | 10'15" (+04'04") | 997 / 17045 |
18 | | 10'02" (+03'51") | 1010 / 18056 |
19 | | 10'46" (+04'35") | 1012 / 19068 |
20 | | 11'33" (+05'22") | 996 / 20064 |
21 | | 11'38" (+05'27") | 998 / 21063 |
22 | | 10'38" (+04'27") | 302 / 21365 |
12月累積里程 : 120.68 km
Android - samsung SM-N9860 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'24" | 00:13'00" |
3 | 06'23" | 00:19'23" |
4 | 06'11" | 00:25'34" |
5 | 06'41" | 00:32'15" |
6 | 07'40" | 00:39'55" |
7 | 08'32" | 00:48'27" |
8 | 07'24" | 00:55'51" |
9 | 08'00" | 01:03'51" |
10 | 07'11" | 01:11'02" |
11 | 07'35" | 01:18'37" |
12 | 08'11" | 01:26'48" |
13 | 07'49" | 01:34'37" |
14 | 07'57" | 01:42'34" |
15 | 11'12" | 01:53'46" |
16 | 07'56" | 02:01'42" |
17 | 10'23" | 02:12'05" |
18 | 09'53" | 02:21'58" |
19 | 10'16" | 02:32'14" |
20 | 11'34" | 02:43'48" |
21 | 11'59" | 02:55'47" |
21.4 | 10'39" | 02:59'41" |