10.5 km | 01:08:43 | 06:32/km日期: 2021-12-19 16:41 - 卡路里: 567 Cal - 總步數: 11214 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'52" / 06'13" / 06'21" / 06'32" / 06'27" / 06'26" / 06'27" / 06'25" / 06'27" / 06'35" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'38") | 1006 / 1006 | 157 / 92 |
2 | | 06'12" | 1002 / 2008 | 161 / 99 |
3 | | 06'21" (+00'09") | 1006 / 3014 | 163 / 96 |
4 | | 06'28" (+00'16") | 1002 / 4017 | 163 / 94 |
5 | | 06'28" (+00'16") | 1002 / 5020 | 165 / 93 |
6 | | 06'23" (+00'11") | 1007 / 6027 | 165 / 94 |
7 | | 06'25" (+00'13") | 1006 / 7033 | 165 / 94 |
8 | | 06'24" (+00'12") | 1002 / 8035 | 165 / 94 |
9 | | 06'26" (+00'14") | 1000 / 9035 | 164 / 94 |
10 | | 06'36" (+00'24") | 1006 / 10042 | 163 / 92 |
11 | | 07'32" (+01'20") | 505 / 10547 | 158 / 83 |
12月累積里程 : 106.21 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'13" | 00:13'05" |
3 | 06'21" | 00:19'26" |
4 | 06'32" | 00:25'58" |
5 | 06'27" | 00:32'25" |
6 | 06'26" | 00:38'51" |
7 | 06'27" | 00:45'18" |
8 | 06'25" | 00:51'43" |
9 | 06'27" | 00:58'10" |
10 | 06'35" | 01:04'45" |
10.5 | 07'50" | 01:08'43" |