12.2 km | 01:13:58 | 06:04/km日期: 2015-06-03 17:36 - 地點: 田地農路 - 天氣: 晴天 - 卡路里: 657 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'22" / 06'19" / 06'14" / 06'22" / 06'20" / 06'07" / 06'02" / 05'32" / 05'09" / 04'54" / 05'05" / 07'59" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'26") | 998 / 998 |
2 | | 06'17" (+01'24") | 1000 / 1998 |
3 | | 06'14" (+01'21") | 997 / 2996 |
4 | | 06'23" (+01'30") | 1005 / 4001 |
5 | | 06'18" (+01'25") | 996 / 4998 |
6 | | 06'07" (+01'14") | 999 / 5997 |
7 | | 06'01" (+01'08") | 1001 / 6999 |
8 | | 05'34" (+00'41") | 1002 / 8002 |
9 | | 05'08" (+00'15") | 1001 / 9004 |
10 | | 04'53" | 1001 / 10005 |
11 | | 05'05" (+00'12") | 996 / 11002 |
12 | | 07'58" (+03'05") | 1001 / 12003 |
13 | | 09'34" (+04'41") | 161 / 12165 |
6月累積里程 : 86.07 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'19" | 00:12'41" |
3 | 06'14" | 00:18'55" |
4 | 06'22" | 00:25'17" |
5 | 06'20" | 00:31'37" |
6 | 06'07" | 00:37'44" |
7 | 06'02" | 00:43'46" |
8 | 05'32" | 00:49'18" |
9 | 05'09" | 00:54'27" |
10 | 04'54" | 00:59'21" |
11 | 05'05" | 01:04'26" |
12 | 07'59" | 01:12'25" |
12.2 | 09'22" | 01:13'58" |