10.2 km | 00:52:21 | 05:08/km日期: 2015-05-28 17:29 - 地點: 田野小路 - 天氣: 晴天 - 卡路里: 550 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'43" / 05'10" / 04'57" / 04'54" / 04'55" / 04'58" / 04'53" / 05'00" / 05'12" / 05'39" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'48") | 994 / 994 |
2 | | 05'09" (+00'16") | 1000 / 1995 |
3 | | 04'58" (+00'05") | 1005 / 3000 |
4 | | 04'53" | 993 / 3993 |
5 | | 04'55" (+00'02") | 1007 / 5000 |
6 | | 04'56" (+00'03") | 996 / 5996 |
7 | | 04'54" (+00'01") | 1003 / 7000 |
8 | | 04'57" (+00'04") | 997 / 7998 |
9 | | 05'12" (+00'19") | 1007 / 9006 |
10 | | 05'40" (+00'47") | 995 / 10001 |
11 | | 05'20" (+00'27") | 187 / 10188 |
5月累積里程 : 172.51 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'10" | 00:10'53" |
3 | 04'57" | 00:15'50" |
4 | 04'54" | 00:20'44" |
5 | 04'55" | 00:25'39" |
6 | 04'58" | 00:30'37" |
7 | 04'53" | 00:35'30" |
8 | 05'00" | 00:40'30" |
9 | 05'12" | 00:45'42" |
10 | 05'39" | 00:51'21" |
10.2 | 05'17" | 00:52'21" |