16.5 km | 01:56:21 | 07:02/km日期: 2015-06-03 17:43 - 地點: 動物園河濱-新店寶橋 - 天氣: 晴 - 卡路里: 892 Cal - 溫度: 33°C - 濕度: 58%
Pace: 06'12" / 06'22" / 06'36" / 06'45" / 06'44" / 06'46" / 06'52" / 07'14" / 07'17" / 07'36" / 07'41" / 07'28" / 07'27" / 07'33" / 07'25" / 07'12" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 998 / 998 |
2 | | 06'21" (+00'12") | 1009 / 2007 |
3 | | 06'36" (+00'27") | 997 / 3005 |
4 | | 06'46" (+00'37") | 995 / 4001 |
5 | | 06'41" (+00'32") | 1005 / 5007 |
6 | | 06'47" (+00'38") | 1006 / 6013 |
7 | | 06'51" (+00'42") | 1001 / 7014 |
8 | | 07'13" (+01'04") | 1000 / 8015 |
9 | | 07'19" (+01'10") | 1004 / 9019 |
10 | | 07'34" (+01'25") | 997 / 10017 |
11 | | 07'41" (+01'32") | 996 / 11013 |
12 | | 07'27" (+01'18") | 1001 / 12014 |
13 | | 07'26" (+01'17") | 1000 / 13015 |
14 | | 07'33" (+01'24") | 999 / 14015 |
15 | | 07'27" (+01'18") | 1015 / 15031 |
16 | | 07'06" (+00'57") | 996 / 16027 |
17 | | 06'18" (+00'09") | 486 / 16513 |
6月累積里程 : 49.58 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'22" | 00:12'34" |
3 | 06'36" | 00:19'10" |
4 | 06'45" | 00:25'55" |
5 | 06'44" | 00:32'39" |
6 | 06'46" | 00:39'25" |
7 | 06'52" | 00:46'17" |
8 | 07'14" | 00:53'31" |
9 | 07'17" | 01:00'48" |
10 | 07'36" | 01:08'24" |
11 | 07'41" | 01:16'05" |
12 | 07'28" | 01:23'33" |
13 | 07'27" | 01:31'00" |
14 | 07'33" | 01:38'33" |
15 | 07'25" | 01:45'58" |
16 | 07'12" | 01:53'10" |
16.5 | 06'11" | 01:56'21" |