8.0 km | 00:38:56 | 04:51/km日期: 2015-06-03 08:55 - 卡路里: 462 Cal - 總步數: 6716 - 平均步頻: 172 - 平均步幅: 119 cm - 溫度: 32°C - 濕度: 56%
Pace: 04'46" / 04'44" / 04'30" / 04'30" / 04'39" / 05'19" / 05'10" / 05'12" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'13") | 1006 / 1006 | 166 / 126 |
2 | | 04'44" (+00'13") | 997 / 2004 | 173 / 121 |
3 | | 04'31" | 995 / 3000 | 174 / 127 |
4 | | 04'31" | 1007 / 4007 | 174 / 126 |
5 | | 04'39" (+00'08") | 1000 / 5007 | 174 / 123 |
6 | | 05'16" (+00'45") | 996 / 6004 | 171 / 110 |
7 | | 05'12" (+00'41") | 1007 / 7011 | 171 / 111 |
8 | | 05'11" (+00'40") | 996 / 8008 | 172 / 111 |
9 | | 05'26" (+00'55") | 9 / 8017 | 160 / 115 |
10 | | 05'26" (+00'55") | 9 / 8026 | 160 / 115 |
6月累積里程 : 121.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'44" | 00:09'30" |
3 | 04'30" | 00:14'00" |
4 | 04'30" | 00:18'30" |
5 | 04'39" | 00:23'09" |
6 | 05'19" | 00:28'28" |
7 | 05'10" | 00:33'38" |
8 | 05'12" | 00:38'50" |
8.0 | 05'35" | 00:38'56" |