12.5 km | 01:28:49 | 07:06/km日期: 2015-06-02 16:24 - 卡路里: 675 Cal - 總步數: 16554 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'07" / 06'25" / 06'53" / 06'59" / 07'08" / 07'37" / 07'20" / 07'20" / 07'48" / 07'25" / 07'26" / 07'13" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1007 / 1007 | 188 / 86 |
2 | | 06'24" (+00'17") | 994 / 2002 | 190 / 81 |
3 | | 06'53" (+00'46") | 998 / 3000 | 189 / 76 |
4 | | 06'59" (+00'52") | 1007 / 4007 | 188 / 75 |
5 | | 07'07" (+01'00") | 1000 / 5008 | 188 / 74 |
6 | | 07'38" (+01'31") | 996 / 6005 | 185 / 70 |
7 | | 07'18" (+01'11") | 1002 / 7007 | 185 / 73 |
8 | | 07'19" (+01'12") | 992 / 8000 | 183 / 74 |
9 | | 07'49" (+01'42") | 1004 / 9005 | 182 / 69 |
10 | | 07'26" (+01'19") | 997 / 10002 | 184 / 72 |
11 | | 07'25" (+01'18") | 1001 / 11003 | 183 / 73 |
12 | | 07'12" (+01'05") | 1001 / 12005 | 184 / 75 |
13 | | 06'06" | 502 / 12508 | 192 / 85 |
6月累積里程 : 279.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'25" | 00:12'32" |
3 | 06'53" | 00:19'25" |
4 | 06'59" | 00:26'24" |
5 | 07'08" | 00:33'32" |
6 | 07'37" | 00:41'09" |
7 | 07'20" | 00:48'29" |
8 | 07'20" | 00:55'49" |
9 | 07'48" | 01:03'37" |
10 | 07'25" | 01:11'02" |
11 | 07'26" | 01:18'28" |
12 | 07'13" | 01:25'41" |
12.5 | 06'09" | 01:28'49" |