19.1 km | 02:08:14 | 06:43/km日期: 2021-12-11 05:18 - 總爬升: 305 m - 卡路里: 1286 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'46" / 07'17" / 06'16" / 06'30" / 06'31" / 06'01" / 05'21" / 06'37" / 08'31" / 06'24" / 06'14" / 05'48" / 07'44" / 06'05" / 06'38" / 06'32" / 06'30" / 06'28" / 06'25" / 63'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'14") | 990 / 990 |
2 | | 07'14" (+01'45") | 1005 / 1995 |
3 | | 06'19" (+00'50") | 1007 / 3003 |
4 | | 06'28" (+00'59") | 1036 / 4040 |
5 | | 06'27" (+00'58") | 989 / 5029 |
6 | | 06'00" (+00'31") | 1052 / 6081 |
7 | | 05'29" | 1082 / 7164 |
8 | | 06'31" (+01'02") | 1063 / 8228 |
9 | | 08'41" (+03'12") | 1010 / 9238 |
10 | | 06'11" (+00'42") | 1037 / 10276 |
11 | | 06'17" (+00'48") | 1042 / 11318 |
12 | | 06'01" (+00'32") | 996 / 12315 |
13 | | 07'26" (+01'57") | 1007 / 13322 |
14 | | 06'04" (+00'35") | 1054 / 14376 |
15 | | 06'51" (+01'22") | 995 / 15372 |
16 | | 06'33" (+01'04") | 1035 / 16407 |
17 | | 06'18" (+00'49") | 1009 / 17416 |
18 | | 06'29" (+01'00") | 1013 / 18429 |
19 | | 06'42" (+01'13") | 1001 / 19431 |
12月累積里程 : 190.39 km
Android - samsung SM-A205GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'17" | 00:14'03" |
3 | 06'16" | 00:20'19" |
4 | 06'30" | 00:26'49" |
5 | 06'31" | 00:33'20" |
6 | 06'01" | 00:39'21" |
7 | 05'21" | 00:44'42" |
8 | 06'37" | 00:51'19" |
9 | 08'31" | 00:59'50" |
10 | 06'24" | 01:06'14" |
11 | 06'14" | 01:12'28" |
12 | 05'48" | 01:18'16" |
13 | 07'44" | 01:26'00" |
14 | 06'05" | 01:32'05" |
15 | 06'38" | 01:38'43" |
16 | 06'32" | 01:45'15" |
17 | 06'30" | 01:51'45" |
18 | 06'28" | 01:58'13" |
19 | 06'25" | 02:04'38" |
19.5 | 06'53" | 02:07'49" |