11.1 km | 00:58:10 | 05:14/km日期: 2021-12-02 23:39 - 平均心率: 171 - 卡路里: 839 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'32" / 05'21" / 05'16" / 05'15" / 05'14" / 05'26" / 05'13" / 05'09" / 05'11" / 05'02" / 05'06" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 1000 / 1000 |
| 2 | | 05'20" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 |
| 7 | | 05'12" (+00'11") | 1000 / 7000 |
| 8 | | 05'09" (+00'08") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'06" (+00'05") | 1000 / 11000 |
| 12 | | 04'35" | 92 / 11092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
124.67 km 
母子鱷魚 ㄚ拖 累積 :
1166.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'14" | 00:26'38" |
| 6 | 05'26" | 00:32'04" |
| 7 | 05'13" | 00:37'17" |
| 8 | 05'09" | 00:42'26" |
| 9 | 05'11" | 00:47'37" |
| 10 | 05'02" | 00:52'39" |
| 11 | 05'06" | 00:57'45" |
| 11.1 | 04'41" | 00:58'11" |
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