25.1 km | 02:11:56 | 05:15/km日期: 2021-12-05 07:08 - 平均心率: 157 - 卡路里: 1731 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'31" / 05'27" / 05'15" / 05'15" / 05'17" / 05'07" / 05'16" / 05'13" / 05'14" / 05'11" / 05'11" / 05'36" / 05'07" / 05'15" / 05'22" / 05'13" / 05'14" / 05'37" / 05'11" / 05'16" / 05'15" / 05'01" / 05'08" / 05'13" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'25") | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'11") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'10" (+00'09") | 1000 / 11000 |
| 12 | | 05'35" (+00'34") | 1000 / 12000 |
| 13 | | 05'07" (+00'06") | 1000 / 13000 |
| 14 | | 05'15" (+00'14") | 1000 / 14000 |
| 15 | | 05'21" (+00'20") | 1000 / 15000 |
| 16 | | 05'12" (+00'11") | 1000 / 16000 |
| 17 | | 05'14" (+00'13") | 1000 / 17000 |
| 18 | | 05'36" (+00'35") | 1000 / 18000 |
| 19 | | 05'11" (+00'10") | 1000 / 19000 |
| 20 | | 05'16" (+00'15") | 1000 / 20000 |
| 21 | | 05'14" (+00'13") | 1000 / 21000 |
| 22 | | 05'01" | 1000 / 22000 |
| 23 | | 05'07" (+00'06") | 1000 / 23000 |
| 24 | | 05'13" (+00'12") | 1000 / 24000 |
| 25 | | 05'09" (+00'08") | 1000 / 25000 |
| 26 | | 05'19" (+00'18") | 65 / 25065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 272.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 05'07" | 00:31'52" |
| 7 | 05'16" | 00:37'08" |
| 8 | 05'13" | 00:42'21" |
| 9 | 05'14" | 00:47'35" |
| 10 | 05'11" | 00:52'46" |
| 11 | 05'11" | 00:57'57" |
| 12 | 05'36" | 01:03'33" |
| 13 | 05'07" | 01:08'40" |
| 14 | 05'15" | 01:13'55" |
| 15 | 05'22" | 01:19'17" |
| 16 | 05'13" | 01:24'30" |
| 17 | 05'14" | 01:29'44" |
| 18 | 05'37" | 01:35'21" |
| 19 | 05'11" | 01:40'32" |
| 20 | 05'16" | 01:45'48" |
| 21 | 05'15" | 01:51'03" |
| 22 | 05'01" | 01:56'04" |
| 23 | 05'08" | 02:01'12" |
| 24 | 05'13" | 02:06'25" |
| 25 | 05'10" | 02:11'35" |
| 25.1 | 05'20" | 02:11'56" |
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