22.0 km | 02:31:33 | 06:53/km日期: 2021-12-05 07:00 - 總爬升: 194 m - 卡路里: 1186 Cal - 平均步頻: 163 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'18" / 04'53" / 05'15" / 05'37" / 05'57" / 07'03" / 06'14" / 05'49" / 06'07" / 05'18" / 05'14" / 06'14" / 05'51" / 07'14" / 07'24" / 08'56" / 06'16" / 06'10" / 05'58" / 08'04" / 07'37" / 08'41" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'18") | 996 / 996 |
2 | | 04'56" | 1006 / 2002 |
3 | | 05'13" (+00'17") | 1005 / 3008 |
4 | | 05'36" (+00'40") | 1001 / 4009 |
5 | | 05'56" (+01'00") | 1001 / 5010 |
6 | | 07'04" (+02'08") | 1010 / 6020 |
7 | | 06'13" (+01'17") | 999 / 7020 |
8 | | 05'50" (+00'54") | 995 / 8016 |
9 | | 06'02" (+01'06") | 998 / 9014 |
10 | | 05'22" (+00'26") | 1016 / 10030 |
11 | | 05'19" (+00'23") | 1003 / 11034 |
12 | | 06'03" (+01'07") | 995 / 12029 |
13 | | 05'54" (+00'58") | 1003 / 13032 |
14 | | 07'08" (+02'12") | 1012 / 14044 |
15 | | 07'28" (+02'32") | 995 / 15039 |
16 | | 08'58" (+04'02") | 997 / 16037 |
17 | | 06'16" (+01'20") | 1004 / 17041 |
18 | | 06'05" (+01'09") | 1003 / 18044 |
19 | | 05'59" (+01'03") | 1010 / 19055 |
20 | | 08'07" (+03'11") | 998 / 20053 |
21 | | 07'47" (+02'51") | 1004 / 21058 |
22 | | 17'15" (+12'19") | 967 / 22026 |
12月累積里程 : 95.49 km
Android - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'53" | 00:10'11" |
3 | 05'15" | 00:15'26" |
4 | 05'37" | 00:21'03" |
5 | 05'57" | 00:27'00" |
6 | 07'03" | 00:34'03" |
7 | 06'14" | 00:40'17" |
8 | 05'49" | 00:46'06" |
9 | 06'07" | 00:52'13" |
10 | 05'18" | 00:57'31" |
11 | 05'14" | 01:02'45" |
12 | 06'14" | 01:08'59" |
13 | 05'51" | 01:14'50" |
14 | 07'14" | 01:22'04" |
15 | 07'24" | 01:29'28" |
16 | 08'56" | 01:38'24" |
17 | 06'16" | 01:44'40" |
18 | 06'10" | 01:50'50" |
19 | 05'58" | 01:56'48" |
20 | 08'04" | 02:04'52" |
21 | 07'37" | 02:12'29" |
22 | 08'41" | 02:21'10" |
22.0 | 320'19" | 02:29'44" |