14.1 km | 01:42:10 | 07:15/km日期: 2021-12-05 05:26 - 卡路里: 595 Cal - 平均步頻: 167 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 09'34" / 08'04" / 07'09" / 07'19" / 07'06" / 07'15" / 06'38" / 06'37" / 06'13" / 06'20" / 07'29" / 08'26" / 06'19" / 06'42" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+03'12") | 995 / 995 |
2 | | 08'08" (+01'51") | 999 / 1995 |
3 | | 07'10" (+00'53") | 1004 / 3000 |
4 | | 07'14" (+00'57") | 1010 / 4010 |
5 | | 07'06" (+00'49") | 998 / 5009 |
6 | | 07'17" (+01'00") | 1010 / 6020 |
7 | | 06'36" (+00'19") | 1001 / 7021 |
8 | | 06'30" (+00'13") | 1015 / 8037 |
9 | | 06'19" (+00'02") | 993 / 9030 |
10 | | 06'31" (+00'14") | 1012 / 10042 |
11 | | 07'12" (+00'55") | 999 / 11042 |
12 | | 08'29" (+02'12") | 1009 / 12051 |
13 | | 06'17" | 1008 / 13060 |
14 | | 06'39" (+00'22") | 997 / 14058 |
15 | | 05'42" | 46 / 14104 |
早安♥
星期天
總有昨天很努力
今天想躺平的念頭😆
12月累積里程 : 231.04 km
Android - htc HTC Desire 12+ 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 08'04" | 00:17'38" |
3 | 07'09" | 00:24'47" |
4 | 07'19" | 00:32'06" |
5 | 07'06" | 00:39'12" |
6 | 07'15" | 00:46'27" |
7 | 06'38" | 00:53'05" |
8 | 06'37" | 00:59'42" |
9 | 06'13" | 01:05'55" |
10 | 06'20" | 01:12'15" |
11 | 07'29" | 01:19'44" |
12 | 08'26" | 01:28'10" |
13 | 06'19" | 01:34'29" |
14 | 06'42" | 01:41'11" |
14.1 | 05'04" | 01:41'43" |