6.2 km | 00:47:29 | 07:42/km日期: 2021-12-04 06:49 - 卡路里: 341 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 08'45" / 07'47" / 29'24" / 09'16" / 06'57" / 07'28" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+01'49") | 1000 / 1000 |
2 | | 07'46" (+00'50") | 1000 / 2000 |
3 | | 08'11" (+01'15") | 1000 / 3000 |
4 | | 07'37" (+00'41") | 1000 / 4000 |
5 | | 06'56" | 1000 / 5000 |
6 | | 07'02" (+00'06") | 1000 / 6000 |
7 | | 07'26" (+00'30") | 156 / 6156 |
12月累積里程 : 400.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'47" | 00:16'32" |
3 | 29'24" | 00:45'56" |
4 | 09'16" | 00:55'12" |
5 | 06'57" | 01:02'09" |
6 | 07'28" | 01:09'37" |
6.2 | 07'21" | 01:10'46" |