6.3 km | 01:17:39 | 12:21/km日期: 2021-12-03 07:04 - 卡路里: 272 Cal - 平均步頻: 128 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 11'03" / 14'48" / 19'06" / 12'56" / 12'46" / 12'57" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" | 1000 / 1000 |
2 | | 13'35" (+02'58") | 1000 / 2000 |
3 | | 12'55" (+02'18") | 1000 / 3000 |
4 | | 12'55" (+02'18") | 1000 / 4000 |
5 | | 12'45" (+02'08") | 1000 / 5000 |
6 | | 11'22" (+00'45") | 1000 / 6000 |
7 | | 12'04" (+01'27") | 285 / 6285 |
12月累積里程 : 250.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 14'48" | 00:25'51" |
3 | 19'06" | 00:44'57" |
4 | 12'56" | 00:57'53" |
5 | 12'46" | 01:10'39" |
6 | 12'57" | 01:23'36" |
6.3 | 12'04" | 01:27'03" |