10.0 km | 00:52:55 | 05:17/km日期: 2015-05-28 04:10 - 卡路里: 640 Cal - 總步數: 9450 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'16" / 05'13" / 05'21" / 05'15" / 05'18" / 05'15" / 05'21" / 05'30" / 05'15" / 05'03" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'09") | 1006 / 1006 | 173 / 109 |
2 | | 05'15" (+00'11") | 993 / 2000 | 179 / 106 |
3 | | 05'19" (+00'15") | 1005 / 3005 | 179 / 104 |
4 | | 05'16" (+00'12") | 995 / 4001 | 179 / 105 |
5 | | 05'18" (+00'14") | 1006 / 5007 | 179 / 104 |
6 | | 05'15" (+00'11") | 999 / 6007 | 179 / 105 |
7 | | 05'23" (+00'19") | 999 / 7006 | 179 / 103 |
8 | | 05'27" (+00'23") | 993 / 7999 | 178 / 102 |
9 | | 05'15" (+00'11") | 1007 / 9007 | 178 / 106 |
10 | | 05'04" | 994 / 10002 | 178 / 110 |
11 | | 09'09" (+04'05") | 9 / 10011 | 144 / 75 |
5月累積里程 :
155.76 km ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'13" | 00:10'29" |
3 | 05'21" | 00:15'50" |
4 | 05'15" | 00:21'05" |
5 | 05'18" | 00:26'23" |
6 | 05'15" | 00:31'38" |
7 | 05'21" | 00:36'59" |
8 | 05'30" | 00:42'29" |
9 | 05'15" | 00:47'44" |
10 | 05'03" | 00:52'47" |
10.0 | 11'23" | 00:52'55" |