11.1 km | 00:57:52 | 05:13/km日期: 2021-12-02 19:44 - 平均心率: 147 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'59" / 05'22" / 05'12" / 05'07" / 04'55" / 05'35" / 05'19" / 05'08" / 05'00" / 05'14" / 04'46" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'11") | 1000 / 1000 |
| 2 | | 05'22" (+00'36") | 1000 / 2000 |
| 3 | | 05'12" (+00'26") | 1000 / 3000 |
| 4 | | 05'06" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 05'34" (+00'48") | 1000 / 6000 |
| 7 | | 05'19" (+00'33") | 1000 / 7000 |
| 8 | | 05'07" (+00'21") | 1000 / 8000 |
| 9 | | 05'00" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" (+00'27") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'16" | 68 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
186.03 km 
NIKE Pegasus 37 FlyEase 累積 :
2794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'22" | 00:11'21" |
| 3 | 05'12" | 00:16'33" |
| 4 | 05'07" | 00:21'40" |
| 5 | 04'55" | 00:26'35" |
| 6 | 05'35" | 00:32'10" |
| 7 | 05'19" | 00:37'29" |
| 8 | 05'08" | 00:42'37" |
| 9 | 05'00" | 00:47'37" |
| 10 | 05'14" | 00:52'51" |
| 11 | 04'46" | 00:57'37" |
| 11.1 | 04'21" | 00:57'55" |
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