8.0 km | 00:50:13 | 06:16/km日期: 2021-12-01 17:33 - 卡路里: 512 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 06'16" / 06'42" / 06'34" / 06'37" / 06'25" / 06'22" / 06'21" / 04'54" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'22") | 1000 / 1000 |
2 | | 06'41" (+01'47") | 1000 / 2000 |
3 | | 06'33" (+01'39") | 1000 / 3000 |
4 | | 06'37" (+01'43") | 1000 / 4000 |
5 | | 06'25" (+01'31") | 1000 / 5000 |
6 | | 06'21" (+01'27") | 1000 / 6000 |
7 | | 06'21" (+01'27") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 02'57" | 11 / 8011 |
12月累積里程 : 204.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'42" | 00:12'58" |
3 | 06'34" | 00:19'32" |
4 | 06'37" | 00:26'09" |
5 | 06'25" | 00:32'34" |
6 | 06'22" | 00:38'56" |
7 | 06'21" | 00:45'17" |
8 | 04'54" | 00:50'11" |
8.0 | 03'00" | 00:50'13" |