4.1 km | 00:30:22 | 07:23/km日期: 2015-05-26 18:20 - 卡路里: 333 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'50" / 07'12" / 07'41" / 07'52" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" | 1000 / 1000 |
2 | | 07'11" (+00'22") | 1000 / 2000 |
3 | | 07'40" (+00'51") | 1000 / 3000 |
4 | | 07'52" (+01'03") | 1000 / 4000 |
5 | | 07'30" (+00'41") | 106 / 4106 |
5月累積里程 : 46.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'12" | 00:14'02" |
3 | 07'41" | 00:21'43" |
4 | 07'52" | 00:29'35" |
4.1 | 07'29" | 00:30'23" |