7.1 km | 00:42:18 | 05:56/km日期: 2021-11-30 05:07 - 卡路里: 430 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'55" / 06'03" / 06'06" / 05'34" / 05'55" / 05'32" / 06'07" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'52") | 1000 / 1000 |
| 2 | | 06'03" (+00'31") | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 05'33" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'06" (+00'34") | 1000 / 7000 |
| 8 | | 05'12" | 117 / 7117 |
11月累積里程 : 213.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'03" | 00:12'58" |
| 3 | 06'06" | 00:19'04" |
| 4 | 05'34" | 00:24'38" |
| 5 | 05'55" | 00:30'33" |
| 6 | 05'32" | 00:36'05" |
| 7 | 06'07" | 00:42'12" |
| 7.1 | 05'05" | 00:42'48" |
展開計圈分析
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