8.0 km | 00:48:09 | 06:00/km日期: 2021-11-30 04:39 - 卡路里: 476 Cal - 總步數: 530 - 平均步頻: 11 - 平均步幅: 1512 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 06'29" / 05'52" / 05'30" / 05'32" / 05'58" / 06'07" / 06'00" / 05'10" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'24") | 1000 / 1000 | 9 / 1515 |
2 | | 05'59" (+00'45") | 1000 / 2000 | 9 / 1786 |
3 | | 05'46" (+00'32") | 1001 / 3002 | 10 / 1669 |
4 | | 05'39" (+00'25") | 1001 / 4003 | 9 / 1788 |
5 | | 06'31" (+01'17") | 1001 / 5005 | 12 / 1191 |
6 | | 06'14" (+01'00") | 1000 / 6005 | 12 / 1250 |
7 | | 05'56" (+00'42") | 1002 / 7007 | 11 / 1431 |
8 | | 05'14" | 1000 / 8008 | 11 / 1725 |
9 | | 10'34" (+05'20") | 6 / 8014 | 0 / 0 |
11月累積里程 : 165.51 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'52" | 00:12'21" |
3 | 05'30" | 00:17'51" |
4 | 05'32" | 00:23'23" |
5 | 05'58" | 00:29'21" |
6 | 06'07" | 00:35'28" |
7 | 06'00" | 00:41'28" |
8 | 05'10" | 00:46'38" |
8.0 | 102'28" | 00:48'09" |