21.0 km | 03:27:22 | 09:51/km日期: 2021-11-28 06:29 - 總爬升: 172 m - 卡路里: 1135 Cal - 平均步頻: 13 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(26)
Pace: 07'08" / 07'18" / 08'46" / 07'42" / 08'14" / 07'33" / 08'12" / 08'21" / 10'05" / 08'43" / 08'59" / 09'41" / 09'39" / 11'20" / 10'06" / 10'15" / 09'51" / 09'11" / 09'00" / 10'01" / 12'38" / 555'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1003 / 1003 |
2 | | 07'16" (+00'10") | 1003 / 2007 |
3 | | 08'46" (+01'40") | 998 / 3005 |
4 | | 07'38" (+00'32") | 1007 / 4013 |
5 | | 08'14" (+01'08") | 998 / 5011 |
6 | | 07'35" (+00'29") | 1010 / 6021 |
7 | | 08'13" (+01'07") | 1003 / 7025 |
8 | | 08'20" (+01'14") | 1002 / 8028 |
9 | | 10'01" (+02'55") | 1014 / 9042 |
10 | | 08'49" (+01'43") | 990 / 10033 |
11 | | 09'03" (+01'57") | 1003 / 11036 |
12 | | 09'25" (+02'19") | 1002 / 12039 |
13 | | 09'52" (+02'46") | 1008 / 13047 |
14 | | 11'06" (+04'00") | 1003 / 14051 |
15 | | 10'10" (+03'04") | 1000 / 15052 |
16 | | 10'23" (+03'17") | 1011 / 16064 |
17 | | 09'35" (+02'29") | 991 / 17055 |
18 | | 09'20" (+02'14") | 1019 / 18075 |
19 | | 09'05" (+01'59") | 994 / 19069 |
20 | | 09'59" (+02'53") | 1017 / 20087 |
21 | | 14'21" (+07'15") | 997 / 21085 |
11月累積里程 : 41.64 km
Android - asus ASUS_X01BDA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'18" | 00:14'26" |
3 | 08'46" | 00:23'12" |
4 | 07'42" | 00:30'54" |
5 | 08'14" | 00:39'08" |
6 | 07'33" | 00:46'41" |
7 | 08'12" | 00:54'53" |
8 | 08'21" | 01:03'14" |
9 | 10'05" | 01:13'19" |
10 | 08'43" | 01:22'02" |
11 | 08'59" | 01:31'01" |
12 | 09'41" | 01:40'42" |
13 | 09'39" | 01:50'21" |
14 | 11'20" | 02:01'41" |
15 | 10'06" | 02:11'47" |
16 | 10'15" | 02:22'02" |
17 | 09'51" | 02:31'53" |
18 | 09'11" | 02:41'04" |
19 | 09'00" | 02:50'04" |
20 | 10'01" | 03:00'05" |
21 | 12'38" | 03:12'43" |
21.1 | 140'43" | 03:23'50" |