21.0 km | 02:12:36 | 06:18/km日期: 2021-11-28 06:30 - 總爬升: 125 m - 卡路里: 1381 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(26)
Pace: 05'41" / 05'07" / 04'59" / 05'00" / 05'13" / 05'09" / 05'19" / 05'24" / 06'21" / 05'54" / 06'18" / 06'04" / 06'23" / 06'49" / 06'02" / 05'56" / 06'25" / 07'05" / 07'57" / 06'29" / 11'21" / 60'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'37") | 991 / 991 |
2 | | 05'05" (+00'05") | 1003 / 1995 |
3 | | 05'01" (+00'01") | 1010 / 3006 |
4 | | 05'00" | 998 / 4005 |
5 | | 05'10" (+00'10") | 1006 / 5012 |
6 | | 05'08" (+00'08") | 1001 / 6013 |
7 | | 05'21" (+00'21") | 1008 / 7021 |
8 | | 05'21" (+00'21") | 990 / 8012 |
9 | | 06'24" (+01'24") | 1006 / 9018 |
10 | | 05'55" (+00'55") | 1012 / 10031 |
11 | | 06'14" (+01'14") | 991 / 11022 |
12 | | 06'00" (+01'00") | 1010 / 12033 |
13 | | 06'26" (+01'26") | 1005 / 13038 |
14 | | 06'50" (+01'50") | 997 / 14036 |
15 | | 06'03" (+01'03") | 1013 / 15049 |
16 | | 05'56" (+00'56") | 998 / 16048 |
17 | | 06'20" (+01'20") | 994 / 17043 |
18 | | 07'10" (+02'10") | 1011 / 18054 |
19 | | 07'58" (+02'58") | 997 / 19052 |
20 | | 06'28" (+01'28") | 1013 / 20065 |
21 | | 11'58" (+06'58") | 997 / 21063 |
11月累積里程 : 151.75 km
Android - Sony H8296 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'07" | 00:10'48" |
3 | 04'59" | 00:15'47" |
4 | 05'00" | 00:20'47" |
5 | 05'13" | 00:26'00" |
6 | 05'09" | 00:31'09" |
7 | 05'19" | 00:36'28" |
8 | 05'24" | 00:41'52" |
9 | 06'21" | 00:48'13" |
10 | 05'54" | 00:54'07" |
11 | 06'18" | 01:00'25" |
12 | 06'04" | 01:06'29" |
13 | 06'23" | 01:12'52" |
14 | 06'49" | 01:19'41" |
15 | 06'02" | 01:25'43" |
16 | 05'56" | 01:31'39" |
17 | 06'25" | 01:38'04" |
18 | 07'05" | 01:45'09" |
19 | 07'57" | 01:53'06" |
20 | 06'29" | 01:59'35" |
21 | 11'21" | 02:10'56" |
21.1 | 15'44" | 02:12'09" |