23.0 km | 02:19:52 | 06:04/km日期: 2021-11-28 05:58 - 卡路里: 1450 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 06'54" / 06'25" / 06'12" / 06'16" / 06'07" / 06'06" / 06'04" / 05'43" / 05'43" / 05'41" / 05'53" / 05'58" / 05'56" / 05'56" / 05'56" / 06'14" / 06'04" / 05'58" / 06'01" / 06'47" / 05'51" / 05'52" / 05'58" / 08'20" /
11月累積里程 : 251.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'25" | 00:13'19" |
3 | 06'12" | 00:19'31" |
4 | 06'16" | 00:25'47" |
5 | 06'07" | 00:31'54" |
6 | 06'06" | 00:38'00" |
7 | 06'04" | 00:44'04" |
8 | 05'43" | 00:49'47" |
9 | 05'43" | 00:55'30" |
10 | 05'41" | 01:01'11" |
11 | 05'53" | 01:07'04" |
12 | 05'58" | 01:13'02" |
13 | 05'56" | 01:18'58" |
14 | 05'56" | 01:24'54" |
15 | 05'56" | 01:30'50" |
16 | 06'14" | 01:37'04" |
17 | 06'04" | 01:43'08" |
18 | 05'58" | 01:49'06" |
19 | 06'01" | 01:55'07" |
20 | 06'47" | 02:01'54" |
21 | 05'51" | 02:07'45" |
22 | 05'52" | 02:13'37" |
23 | 05'58" | 02:19'35" |
23.0 | 07'54" | 02:19'45" |