20.9 km | 01:39:29 | 04:45/km日期: 2021-11-28 06:29 - 總爬升: 117 m - 卡路里: 1090 Cal - 平均步頻: 3 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(26)
Pace: 04'04" / 04'16" / 04'10" / 04'19" / 04'12" / 04'21" / 04'35" / 04'35" / 04'58" / 04'58" / 05'01" / 05'03" / 04'51" / 04'52" / 04'28" / 04'56" / 04'47" / 04'34" / 05'04" / 04'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 996 / 996 |
2 | | 04'17" (+00'17") | 1008 / 2004 |
3 | | 04'10" (+00'10") | 999 / 3003 |
4 | | 04'16" (+00'16") | 1009 / 4013 |
5 | | 04'11" (+00'11") | 1000 / 5014 |
6 | | 04'23" (+00'23") | 991 / 6005 |
7 | | 04'35" (+00'35") | 1010 / 7016 |
8 | | 04'34" (+00'34") | 1001 / 8017 |
9 | | 04'58" (+00'58") | 997 / 9015 |
10 | | 04'57" (+00'57") | 1002 / 10018 |
11 | | 05'01" (+01'01") | 1008 / 11026 |
12 | | 04'59" (+00'59") | 1013 / 12039 |
13 | | 04'49" (+00'49") | 991 / 13031 |
14 | | 04'53" (+00'53") | 1009 / 14041 |
15 | | 04'30" (+00'30") | 996 / 15037 |
16 | | 04'52" (+00'52") | 1007 / 16045 |
17 | | 04'48" (+00'48") | 1005 / 17050 |
18 | | 04'33" (+00'33") | 1007 / 18058 |
19 | | 05'06" (+01'06") | 994 / 19052 |
20 | | 04'46" (+00'46") | 1003 / 20055 |
21 | | 05'19" (+01'19") | 885 / 20940 |
11月累積里程 : 268.83 km
Android - samsung SM-A426B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 04'16" | 00:08'20" |
3 | 04'10" | 00:12'30" |
4 | 04'19" | 00:16'49" |
5 | 04'12" | 00:21'01" |
6 | 04'21" | 00:25'22" |
7 | 04'35" | 00:29'57" |
8 | 04'35" | 00:34'32" |
9 | 04'58" | 00:39'30" |
10 | 04'58" | 00:44'28" |
11 | 05'01" | 00:49'29" |
12 | 05'03" | 00:54'32" |
13 | 04'51" | 00:59'23" |
14 | 04'52" | 01:04'15" |
15 | 04'28" | 01:08'43" |
16 | 04'56" | 01:13'39" |
17 | 04'47" | 01:18'26" |
18 | 04'34" | 01:23'00" |
19 | 05'04" | 01:28'04" |
20 | 04'48" | 01:32'52" |
20.9 | 05'15" | 01:37'49" |