10.1 km | 01:02:23 | 06:10/km日期: 2021-11-27 06:37 - 總爬升: 336 m - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'00" / 06'34" / 06'55" / 07'16" / 06'44" / 05'51" / 05'48" / 05'30" / 05'29" / 05'11" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'44") | 992 / 992 |
2 | | 06'32" (+01'20") | 1001 / 1993 |
3 | | 06'59" (+01'47") | 1007 / 3001 |
4 | | 07'15" (+02'03") | 1000 / 4001 |
5 | | 06'39" (+01'27") | 1010 / 5012 |
6 | | 05'55" (+00'43") | 1005 / 6017 |
7 | | 05'47" (+00'35") | 1001 / 7018 |
8 | | 05'27" (+00'15") | 1001 / 8020 |
9 | | 05'30" (+00'18") | 998 / 9018 |
10 | | 05'12" | 999 / 10018 |
11 | | 04'52" | 95 / 10114 |
11月累積里程 :
120.63 km Nike Free RN Flyknit 3.0 累積 :
1447.8 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'34" | 00:12'34" |
3 | 06'55" | 00:19'29" |
4 | 07'16" | 00:26'45" |
5 | 06'44" | 00:33'29" |
6 | 05'51" | 00:39'20" |
7 | 05'48" | 00:45'08" |
8 | 05'30" | 00:50'38" |
9 | 05'29" | 00:56'07" |
10 | 05'11" | 01:01'18" |
10.1 | 04'56" | 01:01'52" |