20.9 km | 02:53:19 | 08:16/km日期: 2015-05-23 06:11 - 總爬升: 314 m - 地點: 台東知本 - 卡路里: 1546 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'07" / 05'50" / 07'24" / 09'48" / 09'49" / 09'25" / 09'56" / 06'59" / 08'08" / 05'22" / 05'50" / 07'38" / 08'38" / 09'20" / 09'51" / 09'16" / 09'32" / 09'13" / 07'47" / 08'51" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'12") | 982 / 982 |
2 | | 05'50" | 992 / 1974 |
3 | | 07'21" (+01'31") | 1003 / 2978 |
4 | | 09'48" (+03'58") | 1009 / 3988 |
5 | | 09'36" (+03'46") | 996 / 4984 |
6 | | 09'33" (+03'43") | 997 / 5982 |
7 | | 09'56" (+04'06") | 1010 / 6992 |
8 | | 07'02" (+01'12") | 1001 / 7994 |
9 | | 06'38" (+00'48") | 1236 / 9231 |
10 | | 06'50" (+01'00") | 783 / 10015 |
11 | | 05'55" (+00'05") | 985 / 11000 |
12 | | 07'32" (+01'42") | 1012 / 12013 |
13 | | 08'41" (+02'51") | 994 / 13007 |
14 | | 09'18" (+03'28") | 1002 / 14009 |
15 | | 09'51" (+04'01") | 1012 / 15022 |
16 | | 09'14" (+03'24") | 1000 / 16022 |
17 | | 09'29" (+03'39") | 1003 / 17025 |
18 | | 09'11" (+03'21") | 1001 / 18027 |
19 | | 07'52" (+02'02") | 991 / 19019 |
20 | | 08'53" (+03'03") | 1012 / 20031 |
21 | | 09'06" (+03'16") | 912 / 20944 |
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