20.0 km | 02:30:10 | 07:29/km日期: 2015-05-23 06:11 - 總爬升: 396 m - 卡路里: 1257 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'54" / 05'21" / 06'30" / 08'11" / 07'35" / 07'53" / 07'58" / 10'53" / 05'42" / 05'20" / 06'18" / 06'46" / 08'50" / 10'41" / 08'40" / 09'17" / 07'55" / 06'36" / 06'27" / 06'40" / 17'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'38") | 991 / 991 |
2 | | 05'19" (+00'05") | 1002 / 1993 |
3 | | 06'28" (+01'14") | 1002 / 2995 |
4 | | 08'14" (+03'00") | 1006 / 4002 |
5 | | 07'35" (+02'21") | 999 / 5002 |
6 | | 07'50" (+02'36") | 1005 / 6008 |
7 | | 07'59" (+02'45") | 1009 / 7017 |
8 | | 10'53" (+05'39") | 989 / 8006 |
9 | | 05'46" (+00'32") | 1014 / 9021 |
10 | | 05'14" | 1008 / 10029 |
11 | | 06'18" (+01'04") | 996 / 11025 |
12 | | 06'50" (+01'36") | 1006 / 12031 |
13 | | 08'47" (+03'33") | 994 / 13026 |
14 | | 10'52" (+05'38") | 1005 / 14031 |
15 | | 08'18" (+03'04") | 1007 / 15039 |
16 | | 09'28" (+04'14") | 1001 / 16041 |
17 | | 07'52" (+02'38") | 1000 / 17041 |
18 | | 06'31" (+01'17") | 1001 / 18042 |
19 | | 06'33" (+01'19") | 1007 / 19050 |
20 | | 07'07" (+01'53") | 991 / 20041 |
台東洲