20.9 km | 02:07:11 | 06:05/km日期: 2015-05-23 06:11 - 總爬升: 307 m - 卡路里: 1165 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'25" / 05'14" / 06'02" / 07'01" / 06'46" / 06'45" / 06'30" / 05'34" / 05'43" / 05'12" / 04'55" / 05'53" / 06'24" / 06'50" / 07'04" / 06'19" / 07'09" / 05'58" / 05'38" / 05'43" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'29") | 996 / 996 |
2 | | 05'16" (+00'24") | 995 / 1991 |
3 | | 05'58" (+01'06") | 1001 / 2992 |
4 | | 07'01" (+02'09") | 1014 / 4007 |
5 | | 06'44" (+01'52") | 1003 / 5011 |
6 | | 06'48" (+01'56") | 991 / 6002 |
7 | | 06'26" (+01'34") | 1009 / 7012 |
8 | | 05'36" (+00'44") | 1006 / 8019 |
9 | | 05'40" (+00'48") | 992 / 9011 |
10 | | 05'14" (+00'22") | 1008 / 10020 |
11 | | 04'52" | 1012 / 11032 |
12 | | 05'54" (+01'02") | 997 / 12030 |
13 | | 06'28" (+01'36") | 1000 / 13031 |
14 | | 06'47" (+01'55") | 994 / 14025 |
15 | | 07'05" (+02'13") | 1006 / 15032 |
16 | | 06'19" (+01'27") | 1009 / 16041 |
17 | | 07'07" (+02'15") | 991 / 17032 |
18 | | 05'56" (+01'04") | 1017 / 18050 |
19 | | 05'39" (+00'47") | 998 / 19048 |
20 | | 05'43" (+00'51") | 1004 / 20053 |
21 | | 05'52" (+01'00") | 816 / 20869 |
5月累積里程 : 142.72 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 06'02" | 00:16'41" |
4 | 07'01" | 00:23'42" |
5 | 06'46" | 00:30'28" |
6 | 06'45" | 00:37'13" |
7 | 06'30" | 00:43'43" |
8 | 05'34" | 00:49'17" |
9 | 05'43" | 00:55'00" |
10 | 05'12" | 01:00'12" |
11 | 04'55" | 01:05'07" |
12 | 05'53" | 01:11'00" |
13 | 06'24" | 01:17'24" |
14 | 06'50" | 01:24'14" |
15 | 07'04" | 01:31'18" |
16 | 06'19" | 01:37'37" |
17 | 07'09" | 01:44'46" |
18 | 05'58" | 01:50'44" |
19 | 05'38" | 01:56'22" |
20 | 05'43" | 02:02'05" |
20.9 | 05'51" | 02:07'11" |