21.2 km | 01:48:27 | 05:06/km日期: 2021-11-26 05:35 - 總爬升: 362 m - 地點: 屏東公園周圍道路跟甜甜圈 - 天氣: 陰涼轉晴朗! - 平均心率: 145 - 卡路里: 1145 Cal - 總步數: 18980 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 05'14" / 05'06" / 05'10" / 05'06" / 05'07" / 05'04" / 05'14" / 05'08" / 05'16" / 05'22" / 05'08" / 05'07" / 05'04" / 05'13" / 04'54" / 05'00" / 05'09" / 05'12" / 05'01" / 04'57" / 04'49" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'29") | 1010 / 1010 | 170 / 112 |
2 | | 05'00" (+00'15") | 1007 / 2018 | 174 / 114 |
3 | | 05'09" (+00'24") | 1002 / 3020 | 174 / 110 |
4 | | 05'06" (+00'21") | 1008 / 4028 | 175 / 111 |
5 | | 05'02" (+00'17") | 1004 / 5032 | 176 / 112 |
6 | | 05'05" (+00'20") | 1004 / 6036 | 175 / 111 |
7 | | 05'10" (+00'25") | 1000 / 7037 | 175 / 109 |
8 | | 05'10" (+00'25") | 1001 / 8039 | 175 / 110 |
9 | | 05'14" (+00'29") | 1003 / 9042 | 173 / 109 |
10 | | 05'19" (+00'34") | 1008 / 10051 | 174 / 107 |
11 | | 05'07" (+00'22") | 1001 / 11053 | 174 / 111 |
12 | | 05'05" (+00'20") | 1005 / 12058 | 175 / 112 |
13 | | 05'03" (+00'18") | 1002 / 13060 | 174 / 113 |
14 | | 05'13" (+00'28") | 1006 / 14067 | 173 / 109 |
15 | | 04'58" (+00'13") | 1005 / 15072 | 175 / 114 |
16 | | 04'55" (+00'10") | 1004 / 16077 | 176 / 114 |
17 | | 05'10" (+00'25") | 1004 / 17081 | 175 / 110 |
18 | | 05'09" (+00'24") | 1006 / 18088 | 175 / 110 |
19 | | 04'58" (+00'13") | 1009 / 19098 | 175 / 114 |
20 | | 04'54" (+00'09") | 1010 / 20108 | 175 / 116 |
21 | | 04'45" | 1010 / 21119 | 176 / 118 |
22 | | 04'16" | 206 / 21325 | 181 / 129 |
屏東懷文
