12.1 km | 01:33:32 | 07:45/km日期: 2015-05-03 06:45 - 總爬升: 116 m - 卡路里: 944 Cal - 總步數: 11666 - 平均步頻: 124 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'51" / 06'32" / 07'38" / 07'56" / 07'46" / 08'52" / 07'59" / 06'49" / 07'01" / 07'00" / 07'39" / 07'29" / 65'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'25") | 1007 / 1007 | 164 / 88 |
2 | | 06'52" (+00'25") | 1007 / 2015 | 164 / 88 |
3 | | 06'52" (+00'25") | 1007 / 3023 | 164 / 88 |
4 | | 06'39" (+00'12") | 996 / 4019 | 164 / 91 |
5 | | 07'40" (+01'13") | 997 / 5017 | 100 / 129 |
6 | | 08'00" (+01'33") | 1007 / 6024 | 103 / 120 |
7 | | 08'55" (+02'28") | 994 / 7018 | 71 / 156 |
8 | | 08'46" (+02'19") | 1003 / 8022 | 57 / 196 |
9 | | 08'11" (+01'44") | 999 / 9022 | 89 / 136 |
10 | | 06'27" | 1002 / 10024 | 122 / 126 |
11 | | 07'05" (+00'38") | 991 / 11016 | 102 / 137 |
12 | | 07'50" (+01'23") | 1000 / 12016 | 77 / 163 |
13 | | 08'03" (+01'36") | 1007 / 13024 | 92 / 133 |
14 | | 06'54" (+00'27") | 999 / 14023 | 103 / 139 |
5月累積里程 : 20.96 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'32" | 00:13'23" |
3 | 07'38" | 00:21'01" |
4 | 07'56" | 00:28'57" |
5 | 07'46" | 00:36'43" |
6 | 08'52" | 00:45'35" |
7 | 07'59" | 00:53'34" |
8 | 06'49" | 01:00'23" |
9 | 07'01" | 01:07'24" |
10 | 07'00" | 01:14'24" |
11 | 07'39" | 01:22'03" |
12 | 07'29" | 01:29'32" |
12.1 | 65'08" | 01:33'32" |