14.3 km | 01:43:39 | 07:15/km日期: 2015-05-16 18:29 - 卡路里: 746 Cal - 溫度: 29°C - 濕度: 71%
Pace: 07'02" / 06'29" / 06'42" / 06'57" / 06'29" / 06'51" / 07'37" / 06'47" / 07'34" / 07'55" / 07'16" / 08'22" / 08'55" / 06'54" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'26") | 999 / 999 |
| 2 | | 06'34" (+00'04") | 1000 / 2000 |
| 3 | | 06'38" (+00'08") | 990 / 2990 |
| 4 | | 06'55" (+00'25") | 1004 / 3994 |
| 5 | | 06'30" | 998 / 4992 |
| 6 | | 06'53" (+00'23") | 1008 / 6000 |
| 7 | | 07'35" (+01'05") | 1016 / 7016 |
| 8 | | 06'43" (+00'13") | 993 / 8010 |
| 9 | | 07'35" (+01'05") | 1012 / 9023 |
| 10 | | 07'51" (+01'21") | 1004 / 10028 |
| 11 | | 07'14" (+00'44") | 1000 / 11028 |
| 12 | | 08'25" (+01'55") | 998 / 12026 |
| 13 | | 08'53" (+02'23") | 1002 / 13029 |
| 14 | | 06'52" (+00'22") | 994 / 14023 |
| 15 | | 06'44" (+00'14") | 259 / 14282 |
刮風下雨，好熱血，其實是快掛了。puma螢光夜跑。
5月累積里程 :
29.96 km 
MIZUNO wave rider 18 累積 :
30.0 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'29" | 00:13'31" |
| 3 | 06'42" | 00:20'13" |
| 4 | 06'57" | 00:27'10" |
| 5 | 06'29" | 00:33'39" |
| 6 | 06'51" | 00:40'30" |
| 7 | 07'37" | 00:48'07" |
| 8 | 06'47" | 00:54'54" |
| 9 | 07'34" | 01:02'28" |
| 10 | 07'55" | 01:10'23" |
| 11 | 07'16" | 01:17'39" |
| 12 | 08'22" | 01:26'01" |
| 13 | 08'55" | 01:34'56" |
| 14 | 06'54" | 01:41'50" |
| 14.3 | 06'25" | 01:43'39" |
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