8.8 km | 01:11:12 | 08:08/km日期: 2021-11-14 05:56 - 總爬升: 260 m - 卡路里: 480 Cal - 總步數: 12538 - 平均步頻: 176 - 平均步幅: 69 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 08'01" / 07'52" / 08'22" / 08'01" / 07'29" / 08'52" / 08'23" / 07'55" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+00'41") | 1002 / 1002 | 176 / 69 |
2 | | 07'52" (+00'22") | 1008 / 2011 | 173 / 73 |
3 | | 08'19" (+00'49") | 1006 / 3017 | 174 / 68 |
4 | | 07'55" (+00'25") | 1005 / 4022 | 175 / 71 |
5 | | 07'30" | 1000 / 5022 | 181 / 73 |
6 | | 08'49" (+01'19") | 1002 / 6024 | 178 / 63 |
7 | | 08'24" (+00'54") | 1007 / 7032 | 170 / 69 |
8 | | 07'49" (+00'19") | 1004 / 8037 | 178 / 71 |
9 | | 08'01" (+00'31") | 751 / 8788 | 176 / 70 |
11月累積里程 : 8.75 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'52" | 00:15'53" |
3 | 08'22" | 00:24'15" |
4 | 08'01" | 00:32'16" |
5 | 07'29" | 00:39'45" |
6 | 08'52" | 00:48'37" |
7 | 08'23" | 00:57'00" |
8 | 07'55" | 01:04'55" |
8.8 | 08'21" | 01:11'12" |