21.0 km | 01:44:17 | 04:57/km日期: 2021-11-07 06:10 - 平均心率: 159 - 卡路里: 1372 Cal - 平均步頻: 184 - PM2.5: 良好(7)
Pace: 04'32" / 04'41" / 04'37" / 04'48" / 04'37" / 04'48" / 04'45" / 04'43" / 04'47" / 04'56" / 04'49" / 04'50" / 04'54" / 04'54" / 05'01" / 05'06" / 05'23" / 05'29" / 05'28" / 05'41" / 05'13" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'40" (+00'09") | 1000 / 2000 |
3 | | 04'37" (+00'06") | 1000 / 3000 |
4 | | 04'47" (+00'16") | 1000 / 4000 |
5 | | 04'37" (+00'06") | 1000 / 5000 |
6 | | 04'48" (+00'17") | 1000 / 6000 |
7 | | 04'45" (+00'14") | 1000 / 7000 |
8 | | 04'42" (+00'11") | 1000 / 8000 |
9 | | 04'47" (+00'16") | 1000 / 9000 |
10 | | 04'56" (+00'25") | 1000 / 10000 |
11 | | 04'49" (+00'18") | 1000 / 11000 |
12 | | 04'49" (+00'18") | 1000 / 12000 |
13 | | 04'54" (+00'23") | 1000 / 13000 |
14 | | 04'53" (+00'22") | 1000 / 14000 |
15 | | 05'00" (+00'29") | 1000 / 15000 |
16 | | 05'06" (+00'35") | 1000 / 16000 |
17 | | 05'22" (+00'51") | 1000 / 17000 |
18 | | 05'29" (+00'58") | 1000 / 18000 |
19 | | 05'27" (+00'56") | 1000 / 19000 |
20 | | 05'41" (+01'10") | 1000 / 20000 |
21 | | 05'12" (+00'41") | 1000 / 21000 |
22 | | 11'04" (+06'33") | 24 / 21024 |
基隆張小煌
基隆張小煌