25.1 km | 02:34:13 | 06:09/km日期: 2015-05-10 06:43 - 卡路里: 1398 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'52" / 05'50" / 05'40" / 05'31" / 05'32" / 05'41" / 05'57" / 05'47" / 05'40" / 06'28" / 05'49" / 05'49" / 06'22" / 05'54" / 06'09" / 06'03" / 06'18" / 06'05" / 06'35" / 06'18" / 06'29" / 07'29" / 08'09" / 06'02" / 06'29" / 04'54" /
5月累積里程 :
190.75 km ![](images/shoe.png)
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'40" | 00:17'22" |
4 | 05'31" | 00:22'53" |
5 | 05'32" | 00:28'25" |
6 | 05'41" | 00:34'06" |
7 | 05'57" | 00:40'03" |
8 | 05'47" | 00:45'50" |
9 | 05'40" | 00:51'30" |
10 | 06'28" | 00:57'58" |
11 | 05'49" | 01:03'47" |
12 | 05'49" | 01:09'36" |
13 | 06'22" | 01:15'58" |
14 | 05'54" | 01:21'52" |
15 | 06'09" | 01:28'01" |
16 | 06'03" | 01:34'04" |
17 | 06'18" | 01:40'22" |
18 | 06'05" | 01:46'27" |
19 | 06'35" | 01:53'02" |
20 | 06'18" | 01:59'20" |
21 | 06'29" | 02:05'49" |
22 | 07'29" | 02:13'18" |
23 | 08'09" | 02:21'27" |
24 | 06'02" | 02:27'29" |
25 | 06'29" | 02:33'58" |
25.1 | 04'48" | 02:34'13" |