35.9 km | 08:23:26 | 14:00/km日期: 2021-11-04 06:56 - 總爬升: 1578 m - 平均心率: 126 - 卡路里: 3365 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 98% - PM2.5: 普通(37)
Pace: 07'09" / 06'44" / 17'19" / 08'53" / 08'48" / 16'46" / 16'05" / 50'09" / 12'43" / 14'07" / 23'04" / 17'38" / 13'23" / 13'54" / 25'51" / 07'50" / 07'14" / 07'51" / 20'40" / 09'22" / 07'10" / 20'40" / 27'12" / 24'23" / 18'02" / 20'30" / 14'52" / 11'05" / 11'28" / 14'30" / 06'29" / 07'55" / 07'25" / 13'52" / 09'54" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'53") | 1000 / 1000 |
2 | | 06'44" (+00'29") | 1000 / 2000 |
3 | | 17'19" (+11'04") | 1000 / 3000 |
4 | | 08'53" (+02'38") | 1000 / 4000 |
5 | | 08'47" (+02'32") | 1000 / 5000 |
6 | | 16'45" (+10'30") | 1000 / 6000 |
7 | | 09'51" (+03'36") | 426 / 6426 |
8 | | 20'42" (+14'27") | 1000 / 7426 |
9 | | 16'11" (+09'56") | 1000 / 8426 |
10 | | 11'11" (+04'56") | 1000 / 9426 |
11 | | 20'39" (+14'24") | 1000 / 10426 |
12 | | 18'56" (+12'41") | 1000 / 11426 |
13 | | 17'49" (+11'34") | 1000 / 12426 |
14 | | 14'39" (+08'24") | 1000 / 13426 |
15 | | 11'57" (+05'42") | 1000 / 14426 |
16 | | 24'26" (+18'11") | 1000 / 15426 |
17 | | 06'15" | 1000 / 16426 |
18 | | 06'53" (+00'38") | 1000 / 17426 |
19 | | 14'06" (+07'51") | 1000 / 18426 |
20 | | 16'29" (+10'14") | 1000 / 19426 |
21 | | 08'12" (+01'57") | 1000 / 20426 |
22 | | 08'17" (+02'02") | 1000 / 21426 |
23 | | 25'53" (+19'38") | 1000 / 22426 |
24 | | 25'42" (+19'27") | 1000 / 23426 |
25 | | 22'36" (+16'21") | 1000 / 24426 |
26 | | 19'18" (+13'03") | 1000 / 25426 |
27 | | 20'52" (+14'37") | 1000 / 26426 |
28 | | 11'39" (+05'24") | 1000 / 27426 |
29 | | 10'46" (+04'31") | 1000 / 28426 |
30 | | 15'14" (+08'59") | 1000 / 29426 |
31 | | 08'52" (+02'37") | 1000 / 30426 |
32 | | 06'50" (+00'35") | 1000 / 31426 |
33 | | 08'06" (+01'51") | 1000 / 32426 |
34 | | 10'42" (+04'27") | 1000 / 33426 |
35 | | 10'23" (+04'08") | 1000 / 34426 |
36 | | 13'54" (+07'39") | 1000 / 35426 |
37 | | 11'33" (+05'18") | 506 / 35933 |
彰化咖啡姚