13.1 km | 01:24:23 | 06:25/km日期: 2015-05-10 06:00 - 卡路里: 685 Cal - 總步數: 15592 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'53" / 06'48" / 07'24" / 06'23" / 06'21" / 06'21" / 06'23" / 06'07" / 05'58" / 06'12" / 06'17" / 05'55" / 06'05" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'53") | 1003 / 1003 | 179 / 81 |
2 | | 06'47" (+00'49") | 1001 / 2004 | 184 / 79 |
3 | | 07'22" (+01'24") | 1002 / 3007 | 177 / 76 |
4 | | 06'26" (+00'28") | 1001 / 4008 | 188 / 82 |
5 | | 06'20" (+00'22") | 991 / 5000 | 190 / 82 |
6 | | 06'22" (+00'24") | 1005 / 6005 | 190 / 82 |
7 | | 06'22" (+00'24") | 1000 / 7006 | 190 / 82 |
8 | | 06'06" (+00'08") | 1002 / 8008 | 191 / 85 |
9 | | 05'59" (+00'01") | 994 / 9003 | 193 / 86 |
10 | | 06'09" (+00'11") | 997 / 10000 | 192 / 84 |
11 | | 06'28" (+00'30") | 1005 / 11006 | 170 / 90 |
12 | | 05'58" | 998 / 12005 | 184 / 90 |
13 | | 06'03" (+00'05") | 1000 / 13005 | 180 / 91 |
14 | | 08'30" (+02'32") | 117 / 13122 | 136 / 86 |
5月累積里程 : 308.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'48" | 00:13'41" |
3 | 07'24" | 00:21'05" |
4 | 06'23" | 00:27'28" |
5 | 06'21" | 00:33'49" |
6 | 06'21" | 00:40'10" |
7 | 06'23" | 00:46'33" |
8 | 06'07" | 00:52'40" |
9 | 05'58" | 00:58'38" |
10 | 06'12" | 01:04'50" |
11 | 06'17" | 01:11'07" |
12 | 05'55" | 01:17'02" |
13 | 06'05" | 01:23'07" |
13.1 | 10'15" | 01:24'23" |