12.1 km | 01:05:12 | 05:23/km日期: 2021-10-20 05:46 - 總爬升: 163 m - 卡路里: 652 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 04'59" / 04'41" / 05'09" / 05'04" / 04'57" / 05'02" / 05'09" / 04'57" / 04'55" / 05'06" / 05'24" / 05'54" / 46'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1238 / 1238 |
2 | | 04'54" (+00'14") | 1008 / 2247 |
3 | | 05'17" (+00'37") | 1017 / 3264 |
4 | | 04'56" (+00'16") | 1014 / 4279 |
5 | | 04'58" (+00'18") | 992 / 5271 |
6 | | 05'00" (+00'20") | 1013 / 6285 |
7 | | 05'22" (+00'42") | 993 / 7279 |
8 | | 04'46" (+00'06") | 1059 / 8338 |
9 | | 04'56" (+00'16") | 1003 / 9341 |
10 | | 05'30" (+00'50") | 1008 / 10349 |
11 | | 05'43" (+01'03") | 1102 / 11452 |
12 | | 05'41" (+01'01") | 1101 / 12554 |
10月累積里程 :
108.55 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'41" | 00:09'40" |
3 | 05'09" | 00:14'49" |
4 | 05'04" | 00:19'53" |
5 | 04'57" | 00:24'50" |
6 | 05'02" | 00:29'52" |
7 | 05'09" | 00:35'01" |
8 | 04'57" | 00:39'58" |
9 | 04'55" | 00:44'53" |
10 | 05'06" | 00:49'59" |
11 | 05'24" | 00:55'23" |
12 | 05'54" | 01:01'17" |
12.5 | 07'40" | 01:04'58" |